New Time. This is cross posted on several other websites and always has enough folks for a good class.
We focus our practice on energizing, releasing negativity and tranforming into love. Bring friends.
Make this easy form of endorphin rich exercise and meditation part of taking care of yourself. First 6 are free.Then a $5 donation. Wear comfortable clothes and you might want to bring a mat/rug and a meditation cushion to sit on. Bring friends and please allow for traffic to be on time or come a little early.